Wellbeing help and support

Wellbeing help and support

Here, you’ll find links to specialist organisations, charities and even apps, offering help and advice on a whole range of issues – after all, us humans all need help with different things.

Work

Citizens Advice Bureau

03444111444

http://www.citizensadvice.org.uk/

Finances

Money Advice Service

08001387777

https://www.moneyadviceservice.org.uk/

Step Change Debt Charity

08001381111

https://www.stepchange.org/

The Trussell trust – food bank information

01722 580 180

https://www.trusselltrust.org/

Mental Health

Campaign Against Living Miserably (CALM)

0800585858

https://www.thecalmzone.net/

MIND

0300 123 3393

https://www.mind.org.uk/

Rethink Mental Illness

03005000927

https://www.rethink.org.uk/

B-EAT – support for eating disorders

08088010677

https://www.beateatingdisorders.org.uk/

Big White Wall – anonymous mental health support

+44 (0)203 4056196

http://bigwhitewall.com/

SANE - Mental health support

03003047000

https://www.sane.org.uk/

Mood Juice - Online Self-help Resource

N/A

https://www.moodjuice.scot.nhs.uk/

Relationships

National Family Mediation

0300 4000 636

http://www.nfm.org.uk/

RELATE

03001001234

https://www.relate.org.uk/

Addiction

Addaction / We are with you – Online chat only

020 7251 5860

http://www.addaction.org.uk/

Adfam - the national charity working to improve life for families affected by drugs or alcohol.

020 3817 9410

https://adfam.org.uk/

Alcoholics Anonymous

08009177650

https://www.alcoholics-anonymous.org.uk/

FRANK – honest information about drugs

03001236600

https://www.talktofrank.com/

Gamcare

08088020133

https://www.gamcare.org.uk/

UK Smart Recovery Helping individuals recover from any addictive behaviour and lead meaningful & satisfying lives; using a science-based therapeutic programme of training.

0330 053 6022

https://smartrecovery.org.uk/

Domestic Abuse

Respect Phoneline is for anyone who’s concerned about their use of violence and abuse towards their partner, and for those supporting them

0808 802 4040

https://respectphoneline.org.uk/

Galop LGBT Domestic Abuse Helpline

0800 999 5428

http://www.galop.org.uk/

National Domestic Violence Helpline

08082000247

https://www.nationaldomesticviolencehelpline.org.uk/

Mankind – help for male victims of domestic abuse

01823 334244

https://www.mankind.org.uk/

Bereavement

Cruse - Bereavement Support

08088081677

https://www.cruse.org.uk/get-help

Child Bereavement UK

08000288840

https://www.childbereavementuk.org/

Miscarriage Association

01924200799

https://www.miscarriageassociation.org.uk/

Stillbirth and Neonatal Death (SANDS)

08081643332

https://www.uk-sands.org/

Survivors of Bereavement by Suicide

03001115065

https://www.uksobs.org/

The Compassionate Friends – Grieving the loss of a child

03451232304

https://www.tcf.org.uk/